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Posted on 2011-01-18 06:22:18 by ck
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4 comments (0 hidden)
arsieiuni
Posted on 2011-03-16 17:08:43 Score: 0 (vote Up/Down) (Report as spam)
This is an excellent guide! Thank you!
arsieiuni
Posted on 2011-03-16 17:08:44 Score: 0 (vote Up/Down) (Report as spam)
This is an excellent guide! Thank you!
Anonymous
Posted on 2011-07-25 23:14:38 Score: 0 (vote Up/Down) (Report as spam)
theres a lot of fucking carbs on here. fyi they make you fat. try and stick to under 100g of carbs and eat more protein
Anonymous
Posted on 2012-10-02 07:33:20 Score: 0 (vote Up/Down) (Report as spam)
Are you fucking stupid? Carbs don't make you fat; overeating makes you fat. The amount of carbs you need in a day depends on your size/activity level/various factors, so you can't possibly expect that 100g limit to apply to everyone either.
Posted on 2011-01-18 06:22:18 by ck
Remove | Add note | Keep | Edit | Note history | Tag History | Previous | Next
4 comments (0 hidden)
arsieiuni
Posted on 2011-03-16 17:08:43 Score: 0 (vote Up/Down) (Report as spam)
This is an excellent guide! Thank you!
arsieiuni
Posted on 2011-03-16 17:08:44 Score: 0 (vote Up/Down) (Report as spam)
This is an excellent guide! Thank you!
Anonymous
Posted on 2011-07-25 23:14:38 Score: 0 (vote Up/Down) (Report as spam)
theres a lot of fucking carbs on here. fyi they make you fat. try and stick to under 100g of carbs and eat more protein
Anonymous
Posted on 2012-10-02 07:33:20 Score: 0 (vote Up/Down) (Report as spam)
Are you fucking stupid? Carbs don't make you fat; overeating makes you fat. The amount of carbs you need in a day depends on your size/activity level/various factors, so you can't possibly expect that 100g limit to apply to everyone either.
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